#TogetherWeCan #GoTheDistance I’m starting Week 3 of training to walk the 10k for the Scotiabank Charity Challenge. Before this, I would walk for fitness sporadically and I didn’t know how to gradually increase my exercise in a safe way that would avoid injuries. So I found a training schedule online for beginners who are training…
#TogetherWeCan #GoTheDistance Epilepsy Ottawa’s Executive Director, Nikki Porter, is training for a 10k. Check out her announcement, then visit epilepsyottawa.ca/gothedistance to find out how to participate. If you’re doing the Scotiabank Charity Challenge for the virtual Ottawa Race Weekend or you’ve launched your own fitness challenge fundraiser, share your training updates with us in the…
We have expanded our Purple Door Campaign given the social distancing measures, and are introducing the Purple People Campaign! Find out how you can celebrate epilepsy awareness and be entered in a prize draw.
It’s time to fund epilepsy education and support programs in Ontario. Add your voice to make it happen.
